10 Healthy Dinner Recipe Ideas You Can Make In 30 Minutes or Less


dinner recipes

It’s always healthy to eat healthily. One of the best ways to keep healthy is through a healthy dinner. This article will share 10 healthy dinner recipe ideas that you can make in 30 minutes or less. These recipes are easy and quick, but they won’t compromise on taste either! And most importantly, these recipes are healthy!

1. Grilled chicken and veggies

A close up of a knife

This is a healthy and easy dish to make. All you need is some grilled chicken breasts, assorted vegetables like zucchini, squash, tomatoes, onion, olive oil, salt, and pepper. Simply heat up your grill or barbecue and cook the chicken breasts for about 8 minutes per side. Grill or roast the veggies while the chicken is cooking. Season with salt, pepper, and olive oil. Serve the grilled chicken and veggies together on a plate for a healthy and easy dinner!

2. One-pot pasta

A bowl of food on a plate

This dish is not only healthy, but it’s also super easy to make! All you need is one pot, some cooked pasta, assorted vegetables like broccoli, spinach, onion, tomatoes, and garlic. Simply cook the pasta in the pot according to package directions. Add the broccoli and spinach during the last few minutes of cooking time. Add the onion, tomatoes, and garlic after the pasta has been cooked. Season with salt, pepper, and olive oil as desired. Serve warm for a healthy and easy one-pot pasta dinner!

3. Quinoa bowl

This healthy and easy dish is perfect for a quick weeknight meal. All you need is cooked quinoa, assorted vegetables like steamed broccoli, grilled chicken, diced tomatoes, and minced onion. Simply mix all the ingredients together in a bowl and enjoy!

4. Vegetarian black bean tacos

These healthy tacos are perfect for a quick and easy weeknight meal. All you need is some cooked black beans, corn tortillas, shredded lettuce, diced tomatoes, avocado, and salsa. Simply heat up the black beans in a skillet over medium heat. Soften the tortillas in the same skillet for about 30 seconds per side. Assemble the tacos by spooning the black beans and corn onto the tortillas, and then topped with shredded lettuce, diced tomatoes, avocado, and salsa. Enjoy a healthy and easy taco dinner!

5. Salmon and Brussels sprouts

This healthy dish is perfect for a quick weeknight meal. All you need is some cooked salmon, Brussels sprouts, olive oil, salt, pepper, and lemon juice. Simply heat up the salmon in a skillet over medium heat. Add the Brussels sprouts to the same skillet and cook for about 8 minutes or until fork-tender. Season with olive oil, salt, pepper, and lemon juice as desired. Serve warm for a healthy and easy salmon and Brussels sprouts dinner!

6. Grilled cheese sandwich

This classic grilled cheese sandwich is healthy and easy to make. All you need is whole wheat bread, reduced-fat cheese, and your choice of vegetables like tomato, spinach, or onion. Grill the sandwich in a skillet over medium heat for about 2 minutes per side or until the bread is toasted and the cheese is melted. Enjoy a healthy and easy grilled cheese sandwich dinner!

7. Spaghetti with meat sauce

This healthy and easy spaghetti dish is perfect for a quick weeknight meal. All you need is cooked spaghetti, jarred pasta sauce, ground beef or turkey, Parmesan cheese, and parsley. Simply cook the spaghetti according to package directions. In a separate skillet, cook the ground beef or turkey over medium heat until browned. Add the pasta sauce to the skillet and cook until heated through. Combine the spaghetti and meat sauce in a bowl and top with Parmesan cheese and parsley. Enjoy a healthy and easy spaghetti dinner!

8. Easy chicken curry

This healthy and easy chicken curry is perfect for a quick weeknight meal. All you need is cooked chicken, onion, garlic, ginger, curry powder, coconut milk, chicken broth, salt, and pepper. Simply heat up the chicken in a skillet over medium heat. Add the onion, garlic, ginger, and curry powder to the skillet and cook for about 5 minutes or until softened. Add the coconut milk and chicken broth and bring to a simmer. Season with salt and pepper as desired. Serve warm with cooked rice for a healthy and easy chicken curry dinner!

9. Grilled chicken and vegetables

This healthy and easy grilled chicken and vegetable dish is perfect for a quick weeknight meal. All you need is some cooked chicken, assorted vegetables like bell peppers, onion, zucchini, and tomatoes, olive oil, salt, pepper, and Italian seasoning. Preheat your grill or grill pan over medium-high heat. Cut the vegetables into bite-sized pieces. Toss the vegetables with olive oil, salt, pepper, and Italian seasoning. Grill the vegetables for about 8 minutes or until tender and lightly charred. Grill the chicken for about 10 minutes or until cooked through. Serve the chicken and vegetables together warm for a healthy and easy grilled chicken and vegetable dinner!

10. Easy quinoa and vegetable stir-fry

This healthy and easy quinoa and vegetable stir-fry are perfect for a quick weeknight meal. All you need is cooked quinoa, assorted vegetables like bell peppers, onion, zucchini, broccoli, olive oil, soy sauce, salt, and pepper. Simply heat up the quinoa in a skillet over medium heat. Add the vegetables to the skillet and cook for about 8 minutes or until tender and lightly charred. Season with olive oil, soy sauce, salt, and pepper as desired. Serve warm for healthy and easy quinoa and vegetable stir-fry dinner!

We hope you enjoyed these healthy and easy dinner recipes!

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