Delicious Spanish Lunches That Will Make Your Mouth Water

Whenever you visit abroad, it’s always a good idea to try the local cuisine. And when in Spain, there are plenty of delicious lunch options to choose from. There is a range of Spanish lunches that will make your mouth water, and you’ll be spoilt for choice.

Some of the best Spanish lunches can make you feel as though you’re eating a work of art. These Spanish lunches have a very unique and intense flavor. The first thing you’ll notice is the intense smell of garlic and olive oil. This is because a lot of Spanish dishes are cooked with these two ingredients. You’ll also find that Spanish lunches tend to be very hearty and filling. This is because they usually consist of a lot of seafood, meats, vegetables, and grains.

Here are some of our favorite Spanish lunches :


A pair of sneakers

Paella is a classic Spanish lunch dish. It’s usually cooked with seafood, chicken, and vegetables that are flavored using saffron to give it its characteristic yellow color as well as other spices such as pepper or onion juice extract from steam ovens used for baking bread during medieval times when people didn’t use salt due to its costliness. In order not only to taste the delicious flavors inside but also to see how beautifully designed these meals can be we recommend you watch this video about what makes up one part of an authentic paella recipe: The rice dish itself is traditionally cooked in a large, shallow pan over an open fire.


A bowl of soup and a spoon

Gazpacho is a refreshing Spanish lunch soup that’s perfect for hot summer days. Made with fresh tomatoes, cucumbers, bell peppers, and onions all blended together in milk or water before being chilled to make it taste better than ever. You can also add some chopped-up fruit as garnish if you’re feeling extra hungry when drinking this tasty dish during these sweltering months of June through September when we know there will always be an empty chair at our table waiting just right next door from wherever y’all come off task after work every day.


Empanadas are a type of Spanish pastry that you can make at home or buy from vendors on the street. They’re popular because they have easy-to-eat textures like doughy pockets filled with meats, cheeses, and vegetables; frying them will give your meal more flavor than if it were baked in an oven while still being portable enough to take anywhere. Empanada recipes typically call for phyllo dough which needs to be layered into deep dish pie pans before the filling is added inside each individual pocket between two sheets paneling together which is then pinched at the top to form a half-moon shape.

Tortilla Española

Tortilla Española is a Spanish omelet that’s usually made with potatoes and eggs. It can be served hot or cold, and it’s a popular choice for lunch because it’s filling and easy to make. To make a Tortilla Española, you’ll need to first fry the potatoes in olive oil until they’re soft. Then, you’ll add the eggs and cook them until they’re set. Once the Tortilla is cooked, you can slice it into wedges and serve it with a salad or some bread.


Tapas are a type of Spanish appetizer that can be served as a main course for lunch. They’re typically made with meats, cheeses, vegetables, and pieces of bread. Tapas can be served hot or cold, and they’re usually very flavorful. To make tapas, you can use any type of meat, cheese, or vegetable that you like. Tapas are typically served with bread, but you can also serve them with crackers or chips.

Arroz con Pollo

Arroz con pollo is a Spanish rice dish that’s made with chicken and vegetables. It’s a filling and hearty dish that’s perfect for lunch. To make Arroz con Pollo cooked, you’ll need to first cook the rice in chicken broth. Then, you’ll add the chicken and vegetables and cook it all together until the chicken is through. Once the Arroz con pollo is cooked, you can serve it with a salad or some bread.

Fabada Asturiana

Fabada Asturiana is a Spanish dish that’s made with beans and sausage. It is a very hearty and filling dish, and it’s perfect for lunch. To make Fabada Asturiana, you’ll need to first cook the beans in water. Then, you’ll add the sausage and cook it all together until the sausage is cooked through. This is a great dish to make ahead of time and reheat for lunch.


These are just a few of the delicious Spanish lunches that will make your mouth water. If you’re looking for something hearty and filling, try the Fabada Asturiana or the Arroz con Pollo. If you’re looking for something refreshing and light, try the Gazpacho soup. And if you’re looking for something to snack on, try the Tapas. No matter what you’re looking for, there’s a Spanish lunch that will suit your needs.

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